Frozen or fresh shrimps
dark orange sweet potato
kiwi
salt
pepper
toothpicks
oil spray
Preparation Method:
1. Shallow fry or grill your shrimps until they are cook and not over cook. Cover cooking shrimps make them chewy so just be very careful while making them.
2. Grill or roast sweet potatoes in the form of wedges or sliced whatever you prepare.
Important facts about Sweet potato
1 Sweet potato varieties with dark orange flesh have more beta carotene than those with light-colored flesh, and their increased cultivation is being encouraged in Africa, where vitamin A deficiency is a serious health problem.
Besides simple starches, sweet potatoes are rich in complex carbohydrates, dietary fiber, beta-carotene (a provitamin A carotenoid), vitamin C, vitamin B6, manganese and potassium.
Pink, yellow and green varieties are also high in beta-carotene.
2. Besides simple starches, sweet potatoes are rich in complex carbohydrates, dietary fiber, beta-carotene (a provitamin A carotenoid), vitamin C, vitamin B6, manganese and potassium.
Pink, yellow and green varieties are also high in beta-carotene.
3. Now assemble all your ingredients together and present it the way you want. Keep the sliced kiwi in the end. Kiwi give it a nice juicy sweet and sour taste and also great for presentation.
4. Sprinkle some salt and pepper as per taste and Serve.